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30 Minutes to Fitness: Trim Down
I absolutely adore this workout by Kelly Coffey-Meyer. Trim Down is part of her 30 Minutes to Fitness series, so it contains two 30 minute cardio + strength workouts that are tough but fun. Kelly...
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30 Minutes to Fitness: Your Best Body
I am at the end of my new-to-me Kelly Coffey-Meyer workouts (though I have her newest on pre-order) and it seems I have saved the best for last. Your Best Body is an incredible workout duo. In some...
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NYC: Body Sculpting Workout
Since I am so enamored of Kelly Coffey-Meyer’s 30 Minutes to Fitness (30MF) workouts and I loved her earlier (not 30MF) Step Boxing workout, I decided I need to try some of the workouts she created...
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30 Minutes to Fitness: Step Boxing
I almost didn’t buy this step boxing workout. I bought Kelly Coffey-Meyer‘s original (non-30 Minutes to Fitness) Step Boxing workout and loved it. But I read some reviews that the choreography in this...
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30 Minute to Fitness: Home Gym Intervals
Home Gym Intervals is one of Kelly Coffey-Meyer’s newest 30 Minutes to Fitness workouts. I had it on pre-order and I wanted to do it as soon as it arrived, but I was actually out of town on vacation...
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30 Minutes to Fitness: Muscle Up/Lift 2B Fit
Kelly Coffey-Meyer just came out with 2 new workouts in her 30 Minutes to Fitness series: Home Gym Intervals and Muscle Up/Lift 2B Fit. I pre-ordered them both and did them as soon as I received them...
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30 Minutes to Fitness: Slim Sculpting
Slim Sculpting is Kelly Coffey-Meyer’s latest offering in her 30 Minutes to Fitness series (she came out with another one as well: Athletic Conditioning) and I love it (as usual). Slim Sculpting is a...
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30 Minutes to Fitness: Athletic Conditioning
Kelly Coffey-Meyer recently came out with two new workouts: Athletic Conditioning and Slim Sculpting. They are both part of her 30 Minutes to Fitness series, but the one I am reviewing here appears to...
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30 Minutes to Fitness: Lean Body Circuits
Kelly Coffey-Meyer‘s new workouts arrived! I couldn’t wait to try them out. The trailers for both of them look awesome! The other new workout DVD is Cardio Pump–that review should be posting early next...
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30 Minutes to Fitness: Cardio Pump
Cardio Pump is Kelly Coffey-Meyer‘s other new 30 Minutes to Fitness workout DVD. The other one she just released is Lean Body Circuits. I love them both but this one is my favorite of the two. Cardio...
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30 Minutes to Fitness: Your Healthy Back
Your Health Back is a Kelly Coffey-Meyer workout I never thought I’d purchase. The point of this workout is to create and maintain a strong and healthy back. Considering the fact I do heavy barbell...
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30 Minutes to Fitness: Athletic Conditioning Volume 2
Athletic Conditioning Vol 2 is the second volume in Kelly Coffey-Meyer‘s Athletic Conditioning series. They are a “young adult series” within her 30 Minutes to Fitness series that was apparently...
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30 Minutes to Fitness: Strength & Stamina
Strength & Stamina is Kelly Coffey-Meyer‘s other new workout DVD in her 30 Minutes to Fitness series. The other one that was recently released is Athletic Conditioning 2, which I did and reviewed...
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30 Minutes to Fitness: Amped-Up Cardio
Amped-Up Cardio is a Live workout from Kelly Coffey-Meyer. It is not yet available for purchase on Amazon but you can get it at Total Fitness DVDs or on Kelly’s website Coffeyfit. I’m not sure the...
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30 Minutes to Fitness: Meltdown
More workouts from Kelly Coffey-Meyer! These are of course auto-buys for me and I pre-ordered them as soon as she announced them. I received them on Saturday and restructured my week to do them. She...
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30 Minutes to Fitness: Body Design
Kelly Coffey-Meyer recently created two new DVDs in her 30 Minutes to Fitness series: Body Design and Meltdown. Body Design is a whole new approach to her 30 minute workouts and I love it. Rather than...
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30 Minutes to Fitness: Cardio Quick Fix
Cardio Quick Fix is another workout in Kelly Coffey-Meyer‘s 30 Minutes to Fitness series. I had held off on buying this one for a long time because it seemed like it would be too easy. But then she had...
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CoffeyFit Raw: Lower Body & Kettlebells
I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. Lower Body & Kettlebells is the first of her Raw...
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CoffeyFit Raw: Upper Body Blast
Upper Body Blast is the second of Kelly Coffey-Meyer‘s CoffeyFit Raw workouts I’ve done. The first one I did was Lower Body & Kettlebells. That one was excellent and I loved it. Since that one is...
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CoffeyFit Raw: Cardio Crush
Cardio Crush is another workout from Kelly Coffey-Meyer‘s Raw workouts she does for free on YouTube. I really enjoyed this workout, but it’s not the most intense workout out there. Still, for 30...
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